Personal Bio


Head Coach - Thomas Wall

With over 10 years experience in the industry, my main priority has become helping as many people as possible improve their overall mental and physical well-being. Growing up I was very overweight as a kid and was bullied on a daily basis. This struggle led me to find my passion for the gym at age 14, losing over 100lbs and helping me improve my self-confidence and overall health.

From here, I fell in love with personal development. I spent every day in the gym, I made my nutrition a main priority, and went on to compete in multiple sports at the national level through ages 15-20. Shortly after, I pursued my passion and obtained my nutrition and training certification and began offering in person private personal training and nutrition coaching.

After spending over 5 years doing in person training and getting to work with 100's of clients, I have now taken my passion, education, and experience completely online now offering full-time online coaching worldwide. If you are someone who wants to make a lifelong sustainable change both mentally and physically, send me over a message and let's get started on creating the best version of you possible.

Coach Thomas 

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